WHY FITNESS SPACE?

Whether you’re a gym newbie or training is your thing – we’ll take your fitness further than you ever thought possible.

No one says it’ll be easy but with your own coach, a unique programme and a digitally connected experience you’ll be on track to smash your goals.

FITNESS COACH

Get ready… Your coach is about to take you on the best journey you’ll ever make! We’ll get to know you and your body – from your competencies, DNA, health history, to the time you can train – to create your unique programme that’s uploaded to your Fitness Space app. We’ll be there every step.

FITNESS SPACE APP

Grab your phone and download the Fitness Space app, available for Apple and Android, to access your programme. Training starts now! Use the app to connect to the studio equipment, follow your programme and connect with your coach 24/7 through the messenger service. You can also integrate your favourite fitness apps, capture all your moves and track your progress. Tech is our buzz.

PERSONAL TRAINING

Get booking your PT with your coach – they’ll get you where you want to be! Motivation, focus – our coaches give you more than just a workout. Your coach will review your results and tweak your programme, so you’ll only ever make progress.

CLASSES

Sweat hard, tone up, try something new – whatever your vibe, we have a class for you. Group classes available exclusively for members.

So, what are you waiting for?!

Taking your membership further

We’ll take your fitness further than just hitting a treadmill.
Customise your Fitness Space experience with the services right for you.

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Understand your genetics and use the results from a non-invasive DNA
test to make your work-out programme the best it can be for your body.

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Fast track your results and get that added boost of motivation with extra personal training sessions with your coach.

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Accelerate your results with our body-blitzing, four-week Fit Camp. Track your development from start to finish and see what you can achieve.

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Unlock your inner zen and improve mind, body and soul. Stretch and strengthen your muscles in a heat-controlled environment.

Testimonials

Don’t just take it from us, hear why our members love Fitness Space.

I would go to the gym but not make any real progress. I joined Fitness Space and within 210 days, I had reached my weight goal! I couldn’t have done it without my coaches’ guidance and being there to keep me on track.

Dave Read
FS Ascot

I decided to try PT sessions to help strengthen my back post an operation and some weight loss. I loved it! Understanding the right exercises for me not only helped me get back on track with my fitness but gave me the confidence to set my own workouts combined with my coach programme.

Jo Linton
FS Ascot

Fit Camp has been fantastic for me! The mix of strength, cardio and core over an intense 4-weeks made a huge difference in how much I could achieve. Completing a food diary each day also helped to keep me focused and on track. My coach was always on hand sending me extra words of encouragement through the app!

Maria Hearne
FS Hughenden Valley
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See what our coaches can do for you. Dedicated coach, unique programme, state-of-the-art training space, group classes – Studio kick starts your fitness journey. Download your Fitness Space app to access your programme, 24/7 coach messenger, Workout of the Week and top tips.

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You might not need a helping hand but still love our training space. Self gives you studio access, group classes and the Fitness Space app – where you’re digitally supported with guided programmes, coach messenger service, Workout of the Week and top tips.

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Need a bit of extra motivation and support? Forge gives you four personal training sessions a month as standard, plus all the benefits of Studio.

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Sweat with your stretch. Kula gives you unlimited Hot Yoga, plus all the benefits of Studio.

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Need superfast results? Progress your fitness at pace with Catalyst. Unlimited Fit Camp, plus all the benefits of Studio.

WANT TO OWN A FITNESS SPACE?

Become part of one of the fastest growing fitness franchises. Find out today how you could become the next Fitness Space franchise owner.